Irish Heat Healthy Eating
What you eat can either protect you or increase your chances of getting heart disease or having a stroke. A healthy diet can stop you
Day: October 1, 2020
Irish Heart Foundation
Your heart & stroke conditions explained Discover lots of information and advice about heart conditions & stroke, from their symptoms and causes to prevention and
Diabetes Ireland
Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone
Diabetic Foods
The concept of ‘diabetic’ foods or a ‘diabetic’ diet has long since been replaced by guidelines on healthy food choices and individualised advice on eating
Get Ireland Active
You know exercise is good for you, but do you know how good? No matter what age you are, find out how regular physical activity
Getting Active
Daily Guide to getting active! How much activity do I need a day? To be healthy you need regular physical activity. Getting Active
Healthy Food For Life: Top Tips and Myth-Busters
A 2-page document aimed at providing tips to assist with healthy eating and active living Top Tips and Myth-Busters
The Food Pyramid
Healthy Food for Life: The Food Pyramid for Adults, Teenagers and Children aged five and over The Food Pyramid
Change4Life Food Facts
Change4Life is here to help your family be healthier and happier. Find out more about what’s really in the food your family eats Food Facts
HealthyEating.Org.UK
EasyHealth has a range of accessible resources on healthy eating, physical activity and obesity. EasyHealth.org.UK
